Sydney workplaces
Breathwork brought to your office anywhere across greater Sydney, with options for a single session or ongoing support.
Corporate sessions
Sydney and beyond
Breathwork in Sydney
Corporate breathwork across greater Sydney, plus 1-on-1 coaching, breathing assessments and private groups in St Peters and Newtown. No fluff and no need to be good at meditation.
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Practical support, not a one off
Corporate breathwork for Sydney teams
This is the heart of what I do. I bring immersive sessions to offices across the Sydney CBD, inner west and greater metropolitan area, helping teams understand how their breath can support stress regulation, focus and recovery.
I have facilitated sessions inside teams at Google, Atlassian, Spotify, Nine, Salesforce and more. The session creates a shared reset. The Be Remindful app gives employees a daily practice so the useful part continues after I leave.
It is designed to become part of the culture rather than another wellness day that disappears from the calendar. Read more about what makes workplace wellbeing support stick.
Choose the right format
Breathwork for teams, individuals and groups
Start with the setting that matches what you need now. Every session is practical, beginner friendly and adapted to the people in the room.
1-on-1 coaching
A breathing assessment and personal coaching in Newtown or St Peters, paired with daily practice when useful.
Private coachingPrivate groups
Small private sessions at the St Peters studio, with Zenly available for larger groups by arrangement.
Private groups
Personal breath retraining
1-on-1 breathwork in Newtown and St Peters
Newtown is the area most people know. St Peters is the official Be Remindful location, right next door in Sydney’s inner west. I offer personal sessions across both areas depending on the format and availability.
We start with a breathing assessment to understand your baseline and identify the patterns affecting how you feel day to day. From there, the session can combine breath retraining, situational techniques and a more immersive practice.
If you are new to the subject, read what breathwork is or try the free coherence breathing timer.
The session starts it. Daily practice keeps it moving.
The in person work creates a shared experience and gives you a technique that makes sense. The app turns that technique into a practice you can use at work, at home or before a difficult moment.
It tracks consistency, supports personalised exercises and keeps the practice visible between sessions. Think of it as accountability for your breathing, not another wellness portal to forget.
Where to find me
Sydney based, available around Australia
Most sessions happen in Sydney, but corporate teams can also bring Be Remindful interstate.
Sydney locations
- Your office
- Corporate sessions across greater Sydney.
- St Peters
- Unit 13, 1 Goodsell Street, St Peters NSW 2044. Private sessions and small groups, with Zenly available for larger groups.
- Newtown
- 1-on-1 coaching by arrangement, plus a Wednesday evening group session at OnePlayground. OnePlayground membership is required.
Interstate sessions
I travel for corporate programs and events in:
- Melbourne
- Gold Coast
- Brisbane
- Adelaide
The hero image shows a large Be Remindful session at Nine in Brisbane.
Frequently asked questions
Breathwork in Sydney, answered
Where can I do breathwork in Sydney?
Be Remindful runs corporate breathwork at workplaces across greater Sydney, plus 1-on-1 coaching in St Peters and nearby Newtown. Private groups are available in St Peters, with larger sessions available at Zenly by arrangement.
Do you run corporate breathwork across Sydney?
Yes. Daniel travels to workplaces across greater Sydney, from the CBD and inner west to wider metropolitan locations. Sessions can be paired with the Be Remindful app so employees can continue a daily practice afterwards.
Can I book a 1-on-1 breathwork session in Newtown?
Yes. 1-on-1 coaching is available in Newtown and St Peters, which sit next to each other in Sydney’s inner west. Sessions begin with a breathing assessment and can include an ongoing daily practice through the app.
Can I join the weekly session at OnePlayground Newtown?
Daniel runs a weekly Wednesday evening session at OnePlayground in Newtown. A OnePlayground membership is required. Contact Be Remindful if you would like help finding the right session.
Where are larger private group sessions held?
Small private sessions are available at the St Peters studio. Larger groups can also be arranged at Zenly in St Peters, depending on group size and availability.
Does Be Remindful travel outside Sydney?
Yes. Daniel flies to Melbourne, the Gold Coast, Brisbane and Adelaide for corporate sessions and events. Online options are also available when an in-person session is not practical.
Is breathwork suitable for beginners?
Yes. No previous experience is needed. The session and breathing assessment are adapted to your starting point, goals and comfort level.
Find the right Sydney session
Tell me whether you are looking for a workplace session, personal coaching or a private group. I will point you towards the format and location that makes sense.
Contact Daniel